I’m not the biggest fish eater but once in a while I grave for some. Passing the fish counter today I felt today is the day to eat fish. So I grabbed some pike fillet and some greens and salad material to whip up a simple fishy dinner.
Butter fried pike fillet, turkish beans and sugar peas with green salad
(Serves 2 / Cooking time with prep approx. 13 min)
300 g pike fillet
big handful of rucola
big handful of baby spinach
big knob of butter (about two tablespoons)
What to do:
Vine instructions (sorry about the finger): http://vine.co/v/bHILwW23mrq
Prep the stuff. Cut the pike fillet into two. Half the sugar peas and turkish beans. Chop the garlic. Youre ready to cook!
Heat a large pan. Drizzle some olive oil. When hot add butter and garlic. Fry for a minute. When butter has fully melted add the pike fillet pieces and turkish beans and sugar peas. Fry for 2-3 minutes (depending on the thickness of the pike fillet). Season with salt and pepper. Turn the fish over. Season some more. Fry for 2 minutes. You’re done frying. Plate the dish. Put the rucola and baby spinach on the plate. Add the fish, sugar peas and turkish beans. Drizzle the melted butter over everything. Voilà!